Verduras al amaranto para la dieta!

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, Verduras al amaranto para la dieta!. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Verduras al amaranto para la dieta! is one of the most well liked of recent trending meals in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They are fine and they look wonderful. Verduras al amaranto para la dieta! is something which I have loved my entire life.

Many things affect the quality of taste from Verduras al amaranto para la dieta!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras al amaranto para la dieta! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras al amaranto para la dieta! is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Verduras al amaranto para la dieta! estimated approx 15 min.

To begin with this particular recipe, we must first prepare a few components. You can cook Verduras al amaranto para la dieta! using 9 ingredients and 3 steps. Here is how you cook that.

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Ingredients and spices that need to be Prepare to make Verduras al amaranto para la dieta!:

1. 1/2 cebolla
2. 1/4 pimiento del color que sea
3. 1 zanahoria
4. 2 champiñones blancos o el que tengas
5. 1 taza espinacas o acelgas
6. 1 limón amarillo
7. 1 taza amaranto
8. c/n salsa soya baja en sal
9. 1 cdita aceite de oliva

Steps to make to make Verduras al amaranto para la dieta!

1. Corta todo en julianas y cuadritos, fríe la cebolla en el aceite y cuando empiece a estar suave agrega el pimiento y la zanahoria. Deja unos 5 min y agrega los champiñones
2. Deja que se cueza un poco, cuando empiecen a estar suaves agrega el amaranto, el Limón y la soya. Deja que cocer por 3 minutos.
3. Al final agrega las espinacas, revuelve, deja solo dos minutos y apaga. Sirve como guarnición o en un sándwich.

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So that's going to wrap this up with this exceptional food Step-by-Step Guide to Make Any-night-of-the-week Verduras al amaranto para la dieta!. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!